Herbalife Weight Loss Programmes
The Herbalife Weight Loss Programmes are based on healthy meal replacement and improved nutrient absorption by the body.
At the core of each programme is a delicious meal replacement shake that comes in 5 different flavours and a multitude of recipe combinations. This provides a fast, healthy, enjoyable meal with high quality protein as well as vitamins and minerals. The shake takes only a few minutes to prepare and is taken twice a day to replace two meals. The third meal, which can be either lunch or dinner should be a healthy meal containing protein and vegetables, but not too high in carbohydrates.
In addition the Multivitamin is taken twice daily and assists in adding the optimum nutritional balance to the body.
The emphasis on protein assists the body to maintain it's muscle mass while focusing on the elimination of fat. This means that the body's overall metabolic rate is maintained which makes it much easier to maintain that weight loss after the programme is completed.
Additional supplements can help speed up weight loss results as well as help with healthy nutrient absorption and the efficient elimination of waste.
Shape Up Programme
This is the budget programme that contains the basic elements of the weight loss regimen. Nutritional protein shake mix, multivitamin complex and cell-u-loss.
The QuickStart Programme adds 2 products to the shape up programme - Active Fibre Complex and Nature's Raw Guarana. Designed to assist with different aspects of weight loss.
The Advanced Programme contains all the products in the QuickStart but speeds your progress with the addition of Instant Herbal Beverage.
Herbalife's Ultimate Programme contains a complete range of products to maximise your weight loss results.
Protein Plus Programme
The Protein Plus Programme mainly focuses on high protein shakes, to assist with hunger management. It includes additional protein and only one supplement - Multivitamin Complex.
Anne (Lost 8kg)*
My name is Anne, I'm in my 70's and I have been using Herbalife Shakes for 9 weeks. In that time I have lost 8 kg and 1 clothing size in pants and 2 clothing sizes in tops. I have found the Herbalife shakes to be very tasty and filling. I add some fruit, usually either a a small banana or some berries and half an avocado which makes the shakes so creamy.
I have also been drinking at least 2 litres of water a day, snacking on raw nuts, and grape tomatoes. My evening meal is either lean meat, fish and lots of different veggies. I have found this to be the most successful and satisfying way to lose weight.
I exercise at least 3 times a week doing Aqua Aerobics which I find really good and I am also a lawn bowler. I am very happy with my results, I feel great, am enjoying life and am looking forward to my granddaughter's wedding in April, 2019. Thanks so much for your encouragement.
Stefanie (Lost 4kgs and 23 cm)*
At 20 years old, 162cm tall and 62kg heavy, I spent the past year unhappy with my weight and disappointed by failed weight-loss attempts.
After spending nine weeks on the Herbalife program I have lost 4kg and 23cm (which equates to 8kg of fat). The program has not only helped me to lose those stubborn kilos that I had struggled with for months before, but has allowed me to become far more confident in myself.
Kathy (Lost 12 kgs)*
Thanks to Herbalife I have lost 12 kilos and changed my whole attitude to food and eating. Herbalife has helped me to focus on nutrition and well being when choosing what to eat and has helped me to consider portion size when trying to maintain a healthy weight, rather than eliminating things from my diet completely.
The Herbalife shakes and protein bars not only helped me to lose weight, but also helped me to break some bad eating habits that I had developed over many years.
My Herbalife distributor, Pauline, was a constant support throughout the program and always available to answer any questions and concerns or provide some helpful advice to keep me motivated and focused on my goal. I would recommend Herbalife to anyone as an easy, no-fuss, healthy way to lose weight and improve their health in general.
If you need help in your program choice feel free to email me via our contact page.